Are you an Infinity or Air Nature?
Infinity and Air
So you have taken the questionnaire and you are an Infinity or an Air. The following information has been gathered to help you to understand your nature when you are in balance and when you are out of balance. And what helps to keep your nature balanced and happy.
General characteristics when balanced :
Strong Short-term memory
Quick moving, agile
Likes experiencing new things
Great communication skills
Adapts to change easily
When nature is out of balance:
Nervousness and Anxiety
Too talkative or too quick to speak
Next, I want to help you to stay balanced these things can make or break your balance.
Infinity is linked to the sense of Sound and is experience through the ears.
Air is linked to the sense of touch and experience through the skin.
The mind set of and Infinity or an Air is open, thinks quickly and often. These individuals are very creative people, artist, engineers, architects, musicians.
Mind Set: Open (expansive) mind and thinks quickly and often
Body Type: light, smaller build, difficulty gaining weight. Light sleepers
Skin Type: unusually dry skin, thin skin,
Hair: Dry and thin
Temperatures: love warm weather, warm blankets, normally cold natured people
Types of beverages: warm, calming caffeine-free tea
Exercise: Yoga, Pilates and meditation
Foods to avoid: Dry and bitter foods (salty chips, sour food)
Do eat food on a regular basis. Regular food intake is highly recommended
Infinity and Air Natures are normally high energy people. Doing yoga, Pilates and meditation helps to ground this nature. Being grounded helps with anxiety and helps keep you in the moment. Having lots of energy and being on the nervous side Caffeine should be only injected in the morning because it can cause loss of sleep.
Aromatherapy is a quick and easy way to create balance the following are a few essential oils that Aveda has provided our spa to use as well as sell to our guest to help create balance in each persons nature
Lavender :Helps calm anxious and stressed clients, sleep inducing, can be used as a disinfectant, and anti-inflammatory, pain relief, helps with respiratory disorders, great to add to skin care and hair care products for healthy
Vanilla: helps to lift mood, has a tranquilizing effect on mood when inhaled, is great for skin because it helps neutralize the effects of free radical and oxidants and repairs damage due to oxidation, enhances libido and promotes arousal, inhabits growth of cancerous cells
Cinnamon bark/ clove: Helps to promote relaxation, is antimicrobial, it has a stimulating warming affect, great to use on skin infections, helps with blood circulation, healing pain relief, mensural relief, and menstruation problems.
Jasmine: helps fight depression and uplifts mood , protects wounds form infection, increases libido, helps muscle spasms, heals scars, helps with labor pains.
Patchouli : fights depression uplifts mood, increase libido heals scars, promotes cell growth, drives away body odor, kills fungus and insects, and sedates emotional and nervous disturbances
Rose –fight depression and uplifts mood, soothes inflammation due to fever, fights viral infections, enhances libido and inhibits bacterial growth